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My new doctor had a hissy fit when he learned what i was taking and refused to deliver any more – never good to do when pregnant I found. I had no choice but to stop cold turkey and jump off the tranquilizers. After three weeks or so of shakes, insomnia, crying, poor appetite and horrific anxiety, I started to feel closer to normalcy again and life became more enjoyable as I welcomed another little one into our household.
Instead, I’ll take a bar and break it into places. If I’m feeling wired before bedtime, I’ll take half a milligram to help me relax when my head hits the pillow. If I’m feeling something beyond wired – depressed, anxious, whatever – I’ll have a whole milligram. Only when I’m feeling a full-blown panic attack will I take full two milligrams, and most nights I’ll take nothing at all.